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Cooking Afghan Food: Mantoo

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Mantoo, Serves 6 - 8

*INGREDIENTS*

Dough:
1kg Bread Flour
5tbsp Vegetable Oil
1tbsp Salt
3/4 tsp Yeast
2 Cups Water (I say 200ml in the video but I ended up using 2 cups)
1tsp Sugar

Filling:
12 Medium Onions
1kg Lamb Mince
Handful of Coriander Leaves
1 1/2 tbsp Salt
1tsp Black Pepper
1tsp Turmeric
3/4 tsp Cumin

Sauce:
4tbsp Vegetable Oil
2 Medium Onions
2 Garlic Cloves
400g Yellow Split Peas
1/2 Can Chopped Tomatoes
3tbsp Tomato Paste
1 1/2 tsp Salt
1tsp Black Pepper
1tsp Turmeric
1 Cup Water (Use more if required)
2tsp Red Pepper (Optional)

For serving:
Dried Mint
Yoghurt
دسته بندی
خوراک - تغذیه
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