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Artichoke Spinach Manicotti Recipe (4K)

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Artichoke Spinach Manicotti Recipe in 4K.
Ingredients:
8 oz (227g) Manicotti
8 to 10 Artichoke Hearts
4 oz (142g) Baby Spinach
4 oz (113g) Mozzarella Cheese
2 oz (57g) Mozzarella Cheese
1 Cup Parmesan Cheese
15 oz (425g) Ricotta Cheese
1 Cup Alfredo Sauce
1 Cup Alfredo Sauce
1 Bunch (4 oz / 113g) Green Onions
1 Egg
Ground Red Pepper
Dried Basil, Dried Oregano
Salt, Black Pepper
Preparations:
1- Grate the mozzarella cheese.
2- Steam Cook or microwave (2-3 min) the baby spinach and set aside to cool down.
3- Chop the artichoke hearts.
4- Chop the green onions.
Directions: for details visit:
Manicotti (an Italian recipe) can be made with Alfredo sauce or Marinara sauce. This recipe calls for alfredo sauce.
Artichoke and Spinach Manicotti contains high amounts of vitamin A, vitamin C, phosphorus, dietary fiber and calcium.
It is low in sugar but high in saturated fat.
One serving (3.5 oz / 100g) of artichoke spinach manicotti has 113 calories and…Read more
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