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Mantu - Manto Recipe (Dumplings) // طرز تهیه منتو مخصوص آشپزی بهارستان

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INGREDIENTS:

Simple Dough:
3 Cups - Plain Flour
1 Tsp - Salt
1 Cup - Water

Green Dough:
3 Cups - Plain Flour
1 Tsp - Salt
1 Cup - Water
1 Cup - Spinach

Filling:
400g - Minced Lamb
400g - Minced Beef
800g - Diced Onion
1/2 Tsp - Cumin
1 Tsp - Black Pepper
1 Tsp - Coriander Powder
2 Tsp - Salt

Sauce:
7 - Cloves Garlic
2 - Onions
1 Cup - Tomato Sauce
1/3 Cup - Oil
1 Tsp - Coriander Powder
1 Tsp - Turmeric
1/2 Tsp - Red Hot Chili Flakes
1 & 1/2 Tsp - Salt
1 & 1/2 Cups - Split Chickpeas
2 Cups - Water

Decoration:
1 Cup - Yogurt
1/2 Tsp - Garlic Powder
As needed - Water
1/2 Tsp - Salt
As needed - Dried Mint
1/2 Cup - Fresh Coriander

Music No Copyright Intended
Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100630
Artist: http://incompetech.com/
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